Unfortunately our instructor (a McTimoney chiropractor) is leaving at the end of February so we are looking for a new instructor to lead the group in gentle stretch exercises, some standing but mainly floor based. (We do recompense the instructors expenses).

Any offers of help would be appreciated. Please contact the convenor if you know of a suitable person who might be interested.

Stretch is an "exercise" class for U3A members. The aim of the group is to encourage our joints and muscles to keep their flexibility through movement and stretch. It will last for 45 minutes and includes relaxation.

This class continues to be very popular and members rarely leave. We do not currently have a waiting list and we could possibly take one more member. You need to be able to get up and down from the floor and have a yoga mat. Venue is Bourne End Library, Wakeman Road SL8 5SX.   Weekly except during school holidays. 

Contact Elaine Baudouin on 07836 236584 agstretch@sbu3a.org.uk for more details.